Dealing with bad breath can make any person feel self-conscious. Between bad habits, forgetting to use mouthwash in the morning, or anyone suffering from Halitosis, there are many different reasons you may be suffering from bad breath. We here at Wynnewood Dental Arts are constantly being asked about ways to eliminate bad breath. Aside from offering sleep dentistry in Philadelphia, we also help our patients battle bad breath.
Here are just a handful of our tips we give our patients:
Don’t Just Brush, Brush Twice A Day
Brushing your teeth just once in the morning isn’t enough to keep your breath smelling fresh all day long. While having a good routine of dental hygiene will help lower your chances of having bad breath, we recommend always going the extra mile. We suggest either brushing your teeth right before bed at night, or during the day after you eat if you’re able to.
Remember To Floss
While brushing on a daily basis is the best way to make sure your teeth are cleaned, there is still more you can do. Chewed up food may still remain in between your teeth even after brushing. The same chewed up food may be the reason your breath seems a little more harsh than normal. Flossing will help remove any chewed up food from remaining in between your teeth.
Scrub Your Tongue
Scrubbing and cleaning your tongue is just as important as brushing and flossing daily. Plenty of bacteria, food debris, and dead cells can live on your tongue if they’re not being scrubbed away as you brush your teeth. They even make tongue scrapers that are designed to help people reach and clean the back on the tongue.
Battling bad breath is no easy task, and those who have tried many different methods and seem to always come up empty are encouraged to reach out to us today. For years, we have been proud to be a reliable choice for emergency dentistry near Conshohocken, PA. Give us a call today at 610-228-4452 to schedule a consultation.