3 Common Foods that Stain Your Teeth

Did you know that certain foods can harm your teeth? While yellowing teeth are not inherently a sign of a decaying dental structure, they may be embarrassing or affect your confidence. Some of the most common culprits when it comes to teeth stains include:

  • Soda and soft drinks. Soda and soft drinks are two of the worst things you can consume when it comes to your teeth. Not only are they loaded with sugar (which allow bacteria to feast and thrive in the crevices of your mouth) but they also contain acidic compounds that can wear away your teeth’s enamel and make staining more common.
  • Balsamic vinegars. Balsamic vinegar might be great on cheese or salad but its bad news for your teeth. Balsamic dressings and sauces are often sticky and acidic, meaning that they can get caught on your teeth and wear through your enamel, causing staining.
  • Red wine. Merlots, cabernet sauvignons, and red blends might be delicious, but their dark colors can quickly stain your teeth if you overindulge. If you’re looking to avoid stains during a night out, try sipping on a light-colored beer, white wine, or a clear liquor mixed drink like a gin and tonic or a vodka tonic.

While teeth stains are all too common, regular visits to your dentist for cleanings can help keep your smile pearly white. If you’ve been putting off your bi-annual cleaning or a dental procedure, Wynnewood Dental Arts is here to help. What’s more, our sleep dentistry service in Conshohocken, PA, can help you get the treatment you need without the anxiety. Anyone interested in learning more about how Wynnewood Dental Arts can whiten a smile or ease a dental phobia in Philadelphia is encouraged to give their team a call today at 610-228-4452.


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